Burnout? Lethargy? Boredom?01-08 July, 2011 - Rax Alps, Payerbach, Lower Austria
For information on accommodation and cost   visit: http://www.healingweeks.com/workshops.html

Most people experience Burnout, Boredom and/or Lethargy at some point in their lives. The difficulty with these conditions is that they drain us of energy. This means that we find it increasingly difficult to pull ourselves out of the quagmire of the misery and resentment often created in these situations. The things we do to try and ?pep up? our lives may often drain us of yet more energy and thus a vicious circle of ?treat and retreat? is formed.

There are ways of working WITH these conditions so that one can climb back into life with refreshed energy and motivation. More importantly, the techniques learned during this workshop will enable you to manage your life with greater confidence. Using Psychological, Physical & Hypnotherapeutic methods, the workshop will teach you to communicate with your subconscious mind and body. In this way you will be encouraged to develop your own strategies for working with triggers that tend to catapult you straight into a Burnout, Boredom/Lethargy situation.

My name is Sara Paterson.  I am a fully trained and qualified Counselling Psychologist, Clinical Hypnotherapist and Energetic touch therapist.  I run individual ‘retreat style’ therapy ‘weeks’ and workshops.  Individual residential ‘retreats’ can be tailored to meet your requirements whether hypnosis to deal with something difficult or a longer period to experience a way of bringing renewed energy and vigour to your life through safe, secure, respectful and gentle therapies.  Enjoying the beautiful scenery and fresh air will also help you bring calm to your mind, body and spirit.  For any further information, please email me on:  .(JavaScript must be enabled to view this email address) and I will be happy to answer any of your queries.